#Change January 2


Coach4aday blog posts are ideas that are shared to help people grow and learn.
If you want to follow the blog via email go to the bottom right of the post and click the follow button.

My twitter handle is @coach4aday2 if you want to follow the blog that way.

Each year the blog takes on a different focus. In 2019 the goal is for each post to bring you the reader a lesson, quote, message, or story that can help you grow.

My intent is to have the posts written by others that I admire not just myself.

Growth

So you have decided to change something about your life and grow your character in 2019. As I said in the last post our character is a sum total of all of our habits. Deciding to add a new habit is not easy. Be ready to encounter the fear of failure and the reality you must give something up to begin a new habit. That is the price of change.

I have hijacked a quote from the book below which is found on page 220 of The Purpose Driven Life by Rick Warren

the_purpose-driven_life

Growth is often painful and scary. There is no growth without change; there is no change without fear or loss; and there is no loss without pain. Every change involves a loss of some kind. You must let go of old ways in order to experience the new. We fear these losses, even if our old ways were self-defeating, because like a worn out pair of shoes, they were at least comfortable and familiar.

Our character is a sum total of all of our habits. Trust your inner self that is telling you to grow and change by adding a new habit to your life. Start today in creating that new ritual that will grow your character. As I said yesterday – Make it small, make it a habit, and make it a priority.

You can do it if you START today.

“The longest journey starts with the first step”

 

 

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