#Maintenance April 23

Coach4aday blog posts are ideas that are shared to help people grow and learn.
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Each year the blog takes on a different focus. In 2019 the goal is for each post to bring you the reader a lesson, quote, message, or story that can help you grow.


There are two themes usually associated with the word MAINTENANCE. Longer life span and better performance.

longer life span

It can be your car. Here is a link to five blogs about car maintenance

It can be your home here is a link to 41 maintenance tips for your home

Maintenance is the work it takes to get something in the proper condition. It is something that is often ongoing.

I have written before about my strong alliance to many of the philosphies of Stephen Covey

In his best selling book The Seven Habits of Highly Effective People the seventh habit is to “Sharpen the Saw”

Covey reminds us that MAINTENANCE or self-renewal is important the four areas of our lives:. Those four areas are physical, social/emotional, mental, and spiritual.

While investing time in “self-maintenance” may tempt us to believe that we will diminish performance it actually enhances it in the long-term. I am convinced that maintaining yourself will greatly reduce your exposure to physical illness, mental collapse, and just plain exhaustion. When you eliminate these you will have better performance. Minimize those moments will also lead to a longer life span.

Find time to do maintenance each day in your life.

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