Coach4aday is a daily blog featuring shared ideas to help people grow and learn. You can follow the blog with one of the like buttons found on top left of Coach4aday website.
In 2020 some Coach4aday posts will feature lessons learned by completing, planning, and experiencing 30 day challenges. The challenges include physical, mental, spiritual, and emotional.
Spice
I truly suspect that many people are trying to SPICE up their lives during the pandemic.
Did you know one way to SPICE up a meal is with SPICES. Just so you know I located an article on the most expensive SPICES. The article is written by Ben Bailey and is called The 13 Most Expensive Spices in the World
Here are a few of them he profiles
We sometimes forget that Marco Polo (great post by Norman Van Aken) brought back to Venice many SPICES he found in China.
So if COVID has you down try spending some money on SPICES to lift you mood thru food.
[…] #Spice July 28 […]