Category Music

#Motown January 10

I started the Coach4aday blog in 2014 and have done daily posts on one topic for each year. In 2014 my daily posts were on the “Beer of the Day”, 2015 it was “A Friend of a Friend”, 2016 I wrote about “North Carolina”, and in 2017 it was “Colleges and Universities”. The one consistent piece of feedback […]

Motown January 6

I started the Coach4aday blog in 2014 and have done daily posts on one topic for each year. In 2014 my daily posts were on the “Beer of the Day”, 2015 it was “A Friend of a Friend”, 2016 I wrote about “North Carolina”, and in 2017 it was “Colleges and Universities”. The one consistent piece of feedback […]

#Spaghetti Day January 4

I started the Coach4aday blog in 2014 and have done daily posts on one topic for each year. In 2014 my daily posts were on the “Beer of the Day”, 2015 it was “A Friend of a Friend”, 2016 I wrote about “North Carolina”, and in 2017 it was “Colleges and Universities”. The one consistent piece of feedback […]

North Carolina-Roberta Flack-June 9

North Carolina People, Places, and Things-June 9 I am the dad to five adult children. As they were growing up I attempted to remind them they were special and to implore them to learn something new. My goal was to do that daily. In 2016 my goal is to learn something new daily on the […]

North Carolina-Ukulele Academy-March 27

North Carolina People, Places, and Things-March 27 I am the dad to five adult children. As they were growing up I attempted to remind them they were special and to implore them to learn something new. My goal was to do that daily. In 2016 my goal is to learn something new daily on the […]

Gotta Serve Somebody-Thanksgiving Message from Bob Dylan

Well it is Thanksgiving Week and just about everyone I know is expressing gratitude for what they have. They also have a willingness to help others that may not be as fortunate as they are. Helping others can be summed up as service. I stumbled across a gospel song written by Bob Dylan called “Gotta […]

Ain’t nobody gonna give a good cahoot-“Respect Yourself”

When you walk across a college campus you see and hear amazing things. Unfortunately you see and hear some disappointing things. One of the troubling sounds I have frequently encountered is the amount of profanity that college students use in conversations as they walk across campus. The F Bomb is not only used but in […]

Southern Pines 14th Annual Blues Crawl-Great Musicians

On Saturday July 12th a group of nearly 20 friends of mine decided to attend a great event in Southern Pines NC called the 14th Annual Blues Crawl. From a selfish point I almost don’t want to write about this event for fear that it will get bigger and change. What is so neat about […]

July 13-Hoptical Illusion-dedicated to Tony Jenkins

On Saturday and into the early morning hours of Sunday a group of about 20 friends attended the 14th Annual Blues Crawl in Southern Pines. We heard some great blues artists  Pat Mother Blues Cohen, Cool John Ferguson, Tad Walters, Lakota John & Kin, Kelley and the Cowboys, and Big Ron Hunter and the King […]

Dealing with Losing

I have been doing a lot of thinking lately about people who are going thru tough times. Tough times can be losing in relationships, losing out on a job search, losing a promotion, losing a spouse/best friend, or losing your self-esteem. My life as a coach and being involved in college athletics for 30 plus years […]

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