Category Song Lyrics

#OneHitWonders @newesleyan March 20

I started the Coach4aday blog in 2014 and have done daily posts on one topic for each year. In 2014 my daily posts were on the “Beer of the Day”, 2015 it was “A Friend of a Friend”, 2016 I wrote about “North Carolina”, and in 2017 it was “Colleges and Universities”. The one consistent […]

#BeerCans @BitesNBuzz #JimmyBuffett #Margaritaville February 21

I started the Coach4aday blog in 2014 and have done daily posts on one topic for each year. In 2014 my daily posts were on the “Beer of the Day”, 2015 it was “A Friend of a Friend”, 2016 I wrote about “North Carolina”, and in 2017 it was “Colleges and Universities”. The one consistent piece of feedback […]

#Spaghetti Day January 4

I started the Coach4aday blog in 2014 and have done daily posts on one topic for each year. In 2014 my daily posts were on the “Beer of the Day”, 2015 it was “A Friend of a Friend”, 2016 I wrote about “North Carolina”, and in 2017 it was “Colleges and Universities”. The one consistent piece of feedback […]

Gotta Serve Somebody-Thanksgiving Message from Bob Dylan

Well it is Thanksgiving Week and just about everyone I know is expressing gratitude for what they have. They also have a willingness to help others that may not be as fortunate as they are. Helping others can be summed up as service. I stumbled across a gospel song written by Bob Dylan called “Gotta […]

Ain’t nobody gonna give a good cahoot-“Respect Yourself”

When you walk across a college campus you see and hear amazing things. Unfortunately you see and hear some disappointing things. One of the troubling sounds I have frequently encountered is the amount of profanity that college students use in conversations as they walk across campus. The F Bomb is not only used but in […]

Dealing with Losing

I have been doing a lot of thinking lately about people who are going thru tough times. Tough times can be losing in relationships, losing out on a job search, losing a promotion, losing a spouse/best friend, or losing your self-esteem. My life as a coach and being involved in college athletics for 30 plus years […]

Easy Street-Wet Willie

I experienced a foot injury during a 5 mile run in early February. After two months I started back today with a 2 mile walk/run. I have learned that starting back slow is the only way to resume an exercise routine. I have missed running because thru Spotify I get to listen to lots of […]

Money Love and Change-Trey Anatasio

Came across an artist thanks to Spotify, Trey Anatasio and one of his songs Money, Love, and Change . The lyrics to one of the songs reminds me that being scared of change might impede you finding Money and Love. The edited song lyrics are found below. Also there is a video of TAB (Trey […]

Running with Chicago

Tonight on my run I went ahead and listened to Chicago and since I work at a university the lyrics to the song Dialogue caught my attention. Are you optimistic ’bout the way things are going? No, I never ever think of it at all Don’t you ever worry When you see what’s going down? […]

Sing it Gladys

Tonight during my 2.5 mile run I had Gladys Knight cranked up on my Spotify playlist and I just love the lyrics to one of her hits “I have got to use my imagination”. As I ran and listened to the lyrics I realized Gladys was offering up some coaching advice. I didn’t hear it […]

Simplify Tasks

Want to learn the simple way?

Craft Beer Spots

Where to find craft beer

Otonabee Longevity

A Lifestyle Information Website

Old time rock and roll

A blog about the history of Rock and Roll music

Cooking Without Limits

Food Photography & Recipes

simplisticInsights

Simple made easy! psychology love feeling emotion thought behaviour success strategy

roads bel travelled

Exploring open roads without breaking the bank

MC2Charlotte

Motivating Children To Change

Order My Steps

Musings and reflections along the path

This Day in North Carolina History

The people and places of the Tar Heel state day by day.

The Omnivoyeur

Eating, Drinking, and Taking In All Of Life's Pleasures

BitesnBuzz

People, Places, Bites & Buzz from the South and Beyond

John Tanner's Barbecue Blog

One man's search for a rich, full life -- mainly barbecue.

JoHanna Massey

"I tramp the perpetual journey."- Walt Whitman

FOOD, FASHION AND DESIGN

AMY TURNER SMITH