Coach4aday blog posts are ideas that are shared to help people grow and learn. Would love for you to consider following the blog with one of the like buttons. You can follow by email at bottom right of post.
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Each year the blog takes on a different focus. In 2019 the goal is for each post to bring you the reader a lesson, quote, message, or story that can help you grow.
Self-Talk
It will come as no surprise to many that how we talk to ourselves is extremely important. Our SELF-TALK is how we treat ourselves. It is amazing that some people choose to fight battles with themselves. We have to learn to love ourselves and SELF TALK is where we form our self-image.
How we utilize SELF-TALK is very important. One example I can provide is a poem by Abdullah Shoaib which is called Pretty Ugly. This piece of brilliant poetry can be read two ways. It is an example of the power of how we arrange words when we mentally hold a conversation with ourselves.
Try utilizing your SELF-TALK twice today. First read this poem and when you are finished follow the instructions at the end and read it a second time. Which conversation with yourself made you feel better?
Treat yourself well.
coach4aday 
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